Well-being Unpacked, Workshop 3: Stress Less and Find Support

What do you do when stress gets too intense?

Join this workshop to learn how to notice early signs of stress and explore simple tools to feel calmer in everyday life. The workshop also introduces available support services. Hosted by Study Psychologist and FSHS. Free coffee and snacks provided.

This workshop is a part of the Well-being Unpacked series. You are welcome to join just this session or attend all workshops – no registration required.

Where
Lappeenranta Campus Community Space, Room 1144
Lahti Campus Community Space, Building M19, Room D246

When
10 March at 14-16 – Lappeenranta
12 March at 14-16 – Lahti