Well-being Unpacked, Workshop 1: Mindful Routines for Busy Students

How to keep up with your studies and feel good?

Join this workshop to find small ways to create routines that feel grounding and supportive as the semester starts. Learn simple habits that fit into student life without adding pressure. Hosted by study counsellors.

This workshop is a part of the Well-being Unpacked series. You are welcome to join just this session or attend all workshops – no registration required.

Where
Lappeenranta Campus Community Space, Room 1144
Lahti Campus Community Space, Building M19, Room D246

When
20 January at 14-16– Lappeenranta
22 January at 14-16– Lahti