The 300m2 Gym on Skinnarila campus is in building 1 ground floor. The gym has a wide selection of modern equipment for cardio and weight training with machines and free weights. Access to the gym will be updated automatically to your key tag within 1-2 office days of activating your membership. If you don't have a key tag, contact KOE student union or University porters (LUT main lobby). After getting the membership, you can use the gym 24/7 with the key tag.
Group exercise classes
Group exercise classes are held in the LAB building's sports hall and classroom A2040. Group exercise classes are from Mondays to Fridays starting at 16:15. Check the schedule from the image below and book your spot on the classes at Avoinna24 reservation system.
MOVEO also offers instructed remote exercise sessions during the semester via Zoom.
Remote group exercise
MOVEO offers remote exercise classes with ZOOM. Classes are open and free of charge for all students. More information on MOVEO main page.
Ball games and reservable sports hall times
MOVEO Lappeenranta has game shifts in two sports halls on campus. LUT Sports hall is located in building 3, 1st floor and Saimaa sports hall is in the LAB building ground floor. Ball games are included in the membership and all use must be booked via Avoinna24 reservation system
You can also book a sports hall for you and your student friends. Ball game- and other sports hall reservations are made in Avoinna24 reservation system.
Please note that the LUT Sports hall is unavailable for a portion of the summer due to maintenance work. All available shifts are in the reservation system.
MOVEO offers free 10 min instructed break exercise session in Zoom. More information on MOVEO main page.
There are break exercise stations around the campus for students and staff to use.
All members are eligible for the MOVEO personal training program once per semester. The program includes an interview, a personalized program and an instructed walkthrough with a coach. You can sign up for the program via email to email@example.com. It is possible to include nutritional advice into the program.
MOVEO members get a discount of -20% from all testing services at Motiivi wellness services. The tests include strength-, endurance- and mobility testing. Bookings and inquiries can be sent via email to firstname.lastname@example.org or email@example.com
Body composition tests (InBody 770) are also available. The price is 20€ for students and 15€ for students with the MOVEO membership.
Joint problems and musculoskeletal issues
If you have problems with aching joints or other musculoskeletal issues, you can book an appointment to Motiivi wellness service's Musculoskeletal guidance and counselling. The inspection is done by physiotherapy interns undergoing their practical work placement. The service is free of charge with a valid student ID. Book an appointment via email to firstname.lastname@example.org