MOVEO LAHTI

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MOVEO LAHTI

Membership

You can purchase your Moveo Lahti membership from LUT Shop. Sports pass is  30 € / semester (6kk)   

Includes Gym, Ball games and Group exercise classes. Autumn semester pass is valid until end of January and Spring semester pass until end of August.

Gym 

Gym use no longer requires a booking. Gym is open also in the summertime for Moveo members (more spesific info about open hours etc. below). Remember still to keep safe distance to other users and also desinfect all the equipments and weights after use. Gym is open also during summertime and you can use it with spring membership until end of August.

There is a gym at NiemiCampus (Niemenkatu 73). The gym has a wide selection of equipment for weight- and cardio training. Access to the gym happens with a keytag, which is acquired from the Niemenkatu campus lobby services (open weekdays 8 am - 4 pm) by showing confirmation of your membership order. You can purchase your membership at LUT Shop. Gym is open every day 6.00-22.30 (You`ll need to be out of the building before 23.00 when the alarms go on). Take care of good hand hygiene and come to work out only healthy.

Gym is reserved for teaching occasionally from 8 am to 4 pm. Reservations are being informed at the gym door and at our social media accounts.

Summer groups and discounts

Crossfit Lahti On-ramp summercourse at a discount price

LUT/LAB students can participate to Crossfit Lahti On-ramp course for discount price of 89 € (Normal price 199 €). Discount is available for June and July courses. An On-ramp is the basic course that teaches the foundational movements of Crossfit. After Onramp course you are eligible to participate also other Crossfit lessons. You can find the specific dates and times and enrollment form from the links below. More info about Crossfit Lahti and On-ramp courses you can find from this link (only in Finnish). Limited places.

June course timetable and enrollment from this link (only in Finnish)

July course timetable and enrollment from this link (only in Finnish)

Summer morning workouts at Mukkula Campus

Outside circuit workout at Mukkula Campus outside workout area every June Thursday at 8 - 8:40 am. Circuit workout with body weight movements. Workout is suitable for all from beginners to more advanced trainers. Enrollment at Avoinna24 system.

Personal Gym instruction

If you`ll need help with start at the gym you can book a gym instruction time with wellbeing councellor Ahti. You can book your time at Bookings system. Service is available at the end of the August 2022 again.

Service is for all LUT and LAB students and you don`t need to be Moveo member.

If you cant find suitable time for you at the bookings system, you can contact Ahti directly (ahti.romo@lut.fi)

Group exercise 

Group exercise spring season ends 21st of May. Autumn season classes and timetables are being informed during August.

Group exercises are held at NiemiCampus (Niemenkatu 73) Group exercise space (NIE_73B105). Attending to group exercise classes requires always a booking in advance at our booking system and there is limited amount of places with each class. Only Moveo members can attend.

Remote group exercise

Remote group exercise spring season ends 27th of May. Autumn season classes and timetables are being informed during August.

MOVEO offers remote exercise classes with ZOOM. Classes will start 10th of January and are open and free of charge for all students. You can join them from this link https://lut.zoom.us/j/64529268500 You will be required to enter the passcode MOVEOK22 upon joining. Meeting ID for all classes is the same: 645 2926 8500

Ball games 

Ball games spring season ends 21st of May. Autumn season classes and timetables are being informed during August.

MOVEO Lahti has shifts for ball games in the Lahti municipal sports facilities. Ball games are available for Moveo members only. Ballgame calendar is below. Always remember to book your time to the shift in advance at Avoinna24-reservation system (Choose Moveo Lahti and Moveo Lahti Ballgames)

If you are attending to ball game shift for the first time, you can contact shifts responsible person in advance to get all the necessary info. You can also contact responsible persons if you have any questions about shifts.

Ball game shift responsible persons:

Basketball and Volleyball: Johan Kuparinen, johank95@gmail.com, +35840 771 4647

Badminton: Pyry Mustonen, Pyry.Mustonen@student.lab.fi, +35850 495 9983

Rugby: Kazeem Busari, sport4real@yahoo.com, +35846 688 0730, Whatsapp number +35846 932 2646

Futsal: Khalil Berbache, khalilberbache@gmail.com, +35840 871 2546

Break exercise  

Break exercise spring season ends 27th of May. Autumn season classes and timetables are being informed during August.

MOVEO offers free 10-15min instructed break exercise session in Zoom Monday-Friday at 13.30. You will be required to enter the passcode MOVEOK22 upon joining.

Mukkulankatu 19 campus has an exercise area at the 2nd floor lobby for all students and staff. In the A-wing first floor, near café Lamkooma there are ping pong and pool tables.